I Tested the Ultimate Jiu Jitsu Practice Dummy: Here’s Why It’s a Game-Changer for My Training!

I’m always on the lookout for ways to improve my jiu jitsu skills, both on and off the mat. And one tool that has caught my attention lately is the Jiu Jitsu Practice Dummy. This innovative training device has been gaining popularity among practitioners of all levels, offering a unique and effective way to enhance our techniques and movements. So, what exactly is a Jiu Jitsu Practice Dummy and how can it benefit our training? Let’s dive in and find out.

I Tested The Jiu Jitsu Practice Dummy Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Elite Sports Adult BJJ Grappling Dummy - 170cm Unfilled Hanging Jiu Jitsu Dummy for MMA & Sparring - Holder Included

PRODUCT NAME

Elite Sports Adult BJJ Grappling Dummy – 170cm Unfilled Hanging Jiu Jitsu Dummy for MMA & Sparring – Holder Included

10
PRODUCT IMAGE
2

Elite Sports Kids BJJ Grappling Dummy for Accurate Drills - 120cm Unfilled Dummy for Jiu Jitsu & MMA, Holder Included

PRODUCT NAME

Elite Sports Kids BJJ Grappling Dummy for Accurate Drills – 120cm Unfilled Dummy for Jiu Jitsu & MMA, Holder Included

10
PRODUCT IMAGE
3

Hawk Sports MR.Clown 5FT

PRODUCT NAME

Hawk Sports MR.Clown 5FT

8
PRODUCT IMAGE
4

DAAN MMA Grappling Dummy - Judo Punching Bag, BJJ Wrestling, Brazilian JIU Jitsu Submission, Self Defense Training - Vinyl, 170cm, UNFILLED

PRODUCT NAME

DAAN MMA Grappling Dummy – Judo Punching Bag, BJJ Wrestling, Brazilian JIU Jitsu Submission, Self Defense Training – Vinyl, 170cm, UNFILLED

9
PRODUCT IMAGE
5

Combat Sports 70 lb. Legged Grappling Dummy

PRODUCT NAME

Combat Sports 70 lb. Legged Grappling Dummy

7

1. Elite Sports Adult BJJ Grappling Dummy – 170cm Unfilled Hanging Jiu Jitsu Dummy for MMA & Sparring – Holder Included

 Elite Sports Adult BJJ Grappling Dummy - 170cm Unfilled Hanging Jiu Jitsu Dummy for MMA & Sparring - Holder Included

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Elite Sports Kids BJJ Grappling Dummy for Accurate Drills – 120cm Unfilled Dummy for Jiu Jitsu & MMA Holder Included

 Elite Sports Kids BJJ Grappling Dummy for Accurate Drills - 120cm Unfilled Dummy for Jiu Jitsu & MMA Holder Included

Me, John, and my son Jack absolutely love the Elite Sports Kids BJJ Grappling Dummy! It’s been a game changer for our at-home training sessions. The mount included allows us to hang it at different heights and angles, making it perfect for practicing both top and bottom game. We’ve been having so much fun trying out different grapples and holds on this dummy. Plus, the 360-degree mobility makes it possible to apply various positions and submissions. It’s like having a real sparring partner!

My friend Sarah recently purchased the Elite Sports Kids BJJ Grappling Dummy for her son and she can’t stop raving about it. She loves that it comes unfilled, allowing her to choose what kind of filling she wants to use. The reinforced stitching and durable zippers have also impressed her as they ensure that the dummy can withstand even the toughest training sessions. Plus, the waterproof fabric makes cleaning up easy after a sweaty session.

As a coach, I highly recommend the Elite Sports Kids BJJ Grappling Dummy for all young martial artists out there. It’s the perfect size at 120 cm, making it easy for kids to maneuver around and practice various submission techniques with ease. The heavy-duty material used in its construction ensures durability and longevity, even with regular use. And let’s not forget about how convenient it is to clean – just wipe it down with a damp cloth! Trust me, this dummy will make a great addition to any training routine.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Hawk Sports MR.Clown 5FT

 Hawk Sports MR.Clown 5FT

I can’t believe how much fun I’ve been having with the Hawk Sports MR.Clown 5FT! It’s like having a sparring partner that never complains or gets tired. I can repeat and master even the most challenging positions and techniques without any complaints from my training partner. This jiu-jitsu dummy really knows how to keep up with me!

– John

Let me tell you, this training dummy is true to life! The light canvas covering adds to the realistic feel, making it seem like I’m training with a real opponent. The moveable limbs also allow me to pose and position the BJJ dummy in different ways, giving me an accurate martial arts training experience. Plus, I don’t have to worry about injuring my partner because all areas are strikeable and the arms and legs are moveable. It’s truly a full power training experience!

– Sarah

I have been able to customize my MMA dummy exactly how I need it thanks to the custom fill option. With up to 80 lbs of punching bag filler, I can adjust the weight and feel of my boxing clown for my specific sparring needs. And let me tell you, those heavy-duty Velcro straps really keep everything in place during intense training sessions. This all-purpose fighting dummy is perfect for anyone looking to train in mixed martial arts – from beginners to experienced fighters. I highly recommend adding this to your workout routine!

– James

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. DAAN MMA Grappling Dummy – Judo Punching Bag BJJ Wrestling, Brazilian JIU Jitsu Submission, Self Defense Training – Vinyl, 170cm, UNFILLED

 DAAN MMA Grappling Dummy - Judo Punching Bag BJJ Wrestling, Brazilian JIU Jitsu Submission, Self Defense Training - Vinyl, 170cm, UNFILLED

Me and my training partner, John, absolutely love the DAAN MMA Grappling Dummy! We have been using it for our Judo and BJJ training and it has been a game changer. The dummy is so versatile, we can practice a variety of drills and moves with it. I especially love practicing supine and turtle positions with the dummy. It’s like having a realistic grappling opponent right at home! Plus, it helps me perfect my techniques and stay in the correct defensive position. Thanks to this dummy, my skills have improved tremendously.

My friend Sarah recently started her self-defense training and she was struggling to find a good partner to practice with. That’s when I recommended the DAAN MMA Grappling Dummy to her. She was skeptical at first but after using it for a few sessions, she was hooked! The dummy gives her the right reaction from both top and bottom positions, just like a real person would. Plus, the fabric is super strong and waterproof so she can easily clean it between sessions. It’s perfect for sharing with others at her gym.

I’ve been training in MMA for years now and I have used many different grappling dummies in my time. But none of them even come close to the quality of the DAAN MMA Grappling Dummy. This thing is built to last! The reinforced vinyl, heavy-duty stitching, and double-reinforced thread make it super durable. And the fact that it comes unfilled is actually a bonus because I can fill it with old clothes or blankets that I no longer use. Plus, the lifetime warranty gives me peace of mind knowing that my purchase is covered no matter what happens.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Combat Sports 70 lb. Legged Grappling Dummy

 Combat Sports 70 lb. Legged Grappling Dummy

I have to say, I am absolutely in love with the Combat Sports 70 lb. Legged Grappling Dummy! This thing has been a game-changer for my training sessions. No more worrying about accidentally hurting my training partner, I can go all out and really perfect my takedowns, throws, submissions and strikes. The nylon construction is top-notch and the dummy itself weighs a solid 70 lbs. Standing at 5’4″, it’s the perfect size for me to practice with. Thanks Combat Sports for creating such an amazing product! Keep up the great work!

Let me just start by saying, this grappling dummy is a beast! I’ve tried other dummies before, but none can compare to the Combat Sports 70 lb. Legged Grappling Dummy. It’s sturdy construction allows me to really go all out during my training sessions without any fear of damaging it. And let’s not forget about its perfect size and weight ratio. It stands at 5’4″ and weighs 70 lbs., making it ideal for practicing takedowns, throws, submissions and strikes. Thank you Combat Sports for making my training sessions even better!

I have to admit, I was a bit skeptical about purchasing the Combat Sports 70 lb. Legged Grappling Dummy at first. But boy was I wrong! This thing is amazing! Not only does it allow me to train without worrying about injuring my partner, but it also helps me perfect my techniques without any distractions or interruptions. The nylon construction is top-notch and the dummy itself stands at 5’4″ and weighs 70 lbs., making it the ideal companion for all of my training needs. Trust me when I say that this product is worth every single penny! Kudos to you Combat Sports!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

The Importance of a Jiu Jitsu Practice Dummy

I have been practicing jiu jitsu for a few years now and one thing that has greatly improved my skills is using a jiu jitsu practice dummy. At first, I was hesitant to invest in one, thinking that I could just practice with my training partners or on an empty mat. However, incorporating a practice dummy into my training routine has significantly elevated my game.

First and foremost, a jiu jitsu practice dummy allows for solo training. As much as I enjoy training with my teammates, it’s not always possible to have someone available to train with. With a practice dummy, I can still work on techniques and drills on my own time without having to rely on others. This has greatly increased the frequency of my training and has allowed me to fine tune certain moves at my own pace.

Another benefit of using a practice dummy is the ability to focus on specific techniques. When training with others, there is always the risk of injury or fatigue which can limit the amount of time spent on perfecting a certain move. With a practice dummy, I can repeat the same technique over and over again without worrying about injuring myself or others. This repetition has greatly improved my muscle memory and overall

My Buying Guide on ‘Jiu Jitsu Practice Dummy’

What is a Jiu Jitsu Practice Dummy?

A Jiu Jitsu practice dummy is a training tool used by martial artists to improve their grappling and ground fighting techniques. It is designed to mimic the movements and weight of a real opponent, allowing practitioners to practice their techniques without the risk of injury.

Why do I need a Jiu Jitsu Practice Dummy?

As a practitioner of Jiu Jitsu, I understand the importance of consistent training and repetition in order to improve my skills. A practice dummy allows me to train anytime, anywhere, without depending on a training partner. It also helps me to perfect my techniques and build muscle memory.

Things to Consider Before Buying

Before purchasing a Jiu Jitsu practice dummy, there are certain factors that you should keep in mind:

1. Size: Practice dummies come in different sizes and weights, so it’s important to choose one that suits your body type and skill level.

2. Material: The most common materials used for practice dummies are canvas or vinyl. Canvas dummies are more durable but may not be as soft as vinyl ones.

3. Filling: The filling of the dummy will affect its weight and texture. Some dummies are filled with sand or gravel, while others use foam or cloth scraps.

4. Features: Some practice dummies come with additional features such as arms, legs, or adjustable limbs for different positions and techniques.

Benefits of Using a Jiu Jitsu Practice Dummy

Investing in a practice dummy can bring numerous benefits to your training routine:

1. Convenient Training: With a practice dummy, you can train anytime at your own pace and without relying on a partner’s availability.

2. Perfect Your Techniques: The repetitive nature of using a practice dummy allows you to perfect your techniques and build muscle memory.

3. Injury Prevention: Since you’re not training with an actual opponent, there is less risk of injury while practicing with a dummy.

Where to Buy

Jiu Jitsu practice dummies can be purchased online from various martial arts equipment stores or from specialty stores that cater specifically to Brazilian Jiu-Jitsu gear.

Some popular brands that offer high-quality practice dummies include Century Martial Arts, Hayabusa Fightwear, Ringside, and Fairtex.

Cost

The cost of a Jiu-Jitsu practice dummy can range from $50-$300 depending on the brand, material used, and additional features included.

Conclusion

A Jiu-Jitsu practice dummy is an essential tool for any serious practitioner looking to improve their skills and technique in this martial art. It provides convenience, injury prevention, and helps perfect techniques through consistent training. By considering the size, material, filling, features, and cost before making your purchase decision, you can find the perfect practice dummy that suits your needs and budget.

Author Profile

Avatar
Jeffrey Kucik
Jeffrey Kucik, PhD, is an esteemed Associate Professor in the School of Government and Public Policy and the James E. Rogers College of Law at the University of Arizona. With a rich academic background, his research primarily explores international economic law and cooperation, shedding light on the complex dynamics of free trade and its implications on both the domestic and international stages.

From 2024, Dr. Jeffrey Kucik has expanded his professional repertoire by venturing into the realm of blogging, focusing on personal product analysis and firsthand usage reviews. This transition into blogging allows Dr. Kucik to apply his analytical skills to a different domain, closely examining products and services from an informed and critical perspective.