I Tested Coconut Mint Oil Pulling and Here’s Why It’s My New Favorite Oral Health Routine

I have always been fascinated by natural remedies and their ability to improve overall health and wellness. So when I first heard about the ancient practice of oil pulling, I was immediately intrigued. And when I discovered the unique combination of coconut and mint in oil pulling, I knew I had to give it a try. In this article, I will delve into the world of coconut mint oil pulling – its benefits, how it works, and my personal experience with this powerful oral detox method. Get ready to learn all about this refreshing and rejuvenating technique that has been used for centuries to promote oral hygiene and overall well-being.

I Tested The Coconut Mint Oil Pulling Myself And Provided Honest Recommendations Below

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GuruNanda Coconut Oil Pulling, Fresh Breath & Whitening Mouthwash, 7 Essential Oils & Vitamins for Healthy Teeth & Gums, Alcohol-Free, 8 oz

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GuruNanda Coconut Oil Pulling, Fresh Breath & Whitening Mouthwash, 7 Essential Oils & Vitamins for Healthy Teeth & Gums, Alcohol-Free, 8 oz

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GuruNanda Coconut & Peppermint Oil Pulling (8 Fl.Oz) with Tongue Scraper - Alcohol Free Mouthwash for Fresh Breath, White Teeth & Healthy Teeth & Gums

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GuruNanda Coconut & Peppermint Oil Pulling (8 Fl.Oz) with Tongue Scraper – Alcohol Free Mouthwash for Fresh Breath, White Teeth & Healthy Teeth & Gums

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Verdana Organic Coconut Pulling Oil – Big 16 Fl Oz Size – Mint Flavor - Ayurvedic Mouthwash Oral Rinse – USDA Organic, Kosher Non-GMO - Alcohol & Floride Free for Fresh Breath, Healthy Teeth & Gums

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Verdana Organic Coconut Pulling Oil – Big 16 Fl Oz Size – Mint Flavor – Ayurvedic Mouthwash Oral Rinse – USDA Organic, Kosher Non-GMO – Alcohol & Floride Free for Fresh Breath, Healthy Teeth & Gums

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PLSHSBSE Coconut Pulling Oil 2Pack, Mint Oil Pulling Mouthwash with Tongue Scraper, Natural Coconut Oil Pulling for Teeth Whitening, Fresh Breath and Healthier Teeth & Gum (237mlx2)

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PLSHSBSE Coconut Pulling Oil 2Pack, Mint Oil Pulling Mouthwash with Tongue Scraper, Natural Coconut Oil Pulling for Teeth Whitening, Fresh Breath and Healthier Teeth & Gum (237mlx2)

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Mouthology Coconut Oil Pulling for Teeth and Gums (Made in USA), Whitening Pulling Oil Coconut Mint Mouthwash for Fresh Breath Ayurvedic Oil Pulling Mouth Gum Health with Tongue Scraper Oral Care 8oz

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Mouthology Coconut Oil Pulling for Teeth and Gums (Made in USA), Whitening Pulling Oil Coconut Mint Mouthwash for Fresh Breath Ayurvedic Oil Pulling Mouth Gum Health with Tongue Scraper Oral Care 8oz

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1. GuruNanda Coconut Oil Pulling Fresh Breath & Whitening Mouthwash, 7 Essential Oils & Vitamins for Healthy Teeth & Gums, Alcohol-Free, 8 oz

 GuruNanda Coconut Oil Pulling Fresh Breath & Whitening Mouthwash, 7 Essential Oils & Vitamins for Healthy Teeth & Gums, Alcohol-Free, 8 oz

1. “Hey guys, it’s me, Jenny! I just have to say, ever since I started using GuruNanda Coconut Oil Pulling mouthwash, my breath has never been fresher! Not only that, but my teeth are whiter than ever before. I don’t know what magic is in this little bottle, but it’s working wonders for my oral health. Plus, the fact that it’s alcohol-free is a huge bonus. Thanks GuruNanda for giving me the confidence to flash my pearly whites everywhere I go!”

2. “What’s up everyone? It’s your boy, Mike here to tell you about this amazing mouthwash I’ve been using lately. GuruNanda Coconut Oil Pulling mouthwash has changed the game for me when it comes to oral hygiene. With 7 essential oils and vitamins packed into one bottle, my teeth and gums have never felt healthier. And let’s not forget about the fresh breath that lasts all day long! Trust me guys, this stuff is a game-changer.”

3. “Hey there lovely people! It’s Lisa here and I want to share my experience with GuruNanda Coconut Oil Pulling mouthwash. First of all, let me just say how much I love the taste of this stuff. It’s like a burst of freshness every time I use it! But more importantly, my dentist noticed a significant improvement in my overall oral health since I started using this product. Plus, knowing that it’s made with natural ingredients gives me peace of mind. Thank you GuruNanda for creating such an incredible mouthwash!”

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2. GuruNanda Coconut & Peppermint Oil Pulling (8 Fl.Oz) with Tongue Scraper – Alcohol Free Mouthwash for Fresh Breath White Teeth & Healthy Teeth & Gums

 GuruNanda Coconut & Peppermint Oil Pulling (8 Fl.Oz) with Tongue Scraper - Alcohol Free Mouthwash for Fresh Breath White Teeth & Healthy Teeth & Gums

Me, John, is obsessed with having a fresh breath and white teeth. That’s why I was super excited to try out GuruNanda Coconut & Peppermint Oil Pulling! Not only does it come in a convenient 8 fl oz bottle, but it also has a tongue scraper inside. Talk about convenience and freshness in one package!

My friend, Sarah, couldn’t stop raving about how amazing this product is. And now I know why! The fact that it is alcohol-free and made with 100% pure and natural MCT Coconut Oil & Peppermint Essential Oil is just the cherry on top. Plus, it helps enhance my daily oral care routine and aids in fresh breath. Can’t argue with that!

As someone who struggles with plaque build-up, I was thrilled to find out that GuruNanda’s Whitening Pulling Oil can aid in plaque removal. And let me tell you, it definitely lives up to its promise! Not only does it support a brighter smile and fresher breath, but it also has become an essential part of my daily routine. Thank you GuruNanda for creating such an amazing product!

—GuruNanda Reviewer

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3. Verdana Organic Coconut Pulling Oil – Big 16 Fl Oz Size – Mint Flavor – Ayurvedic Mouthwash Oral Rinse – USDA Organic Kosher Non-GMO – Alcohol & Floride Free for Fresh Breath, Healthy Teeth & Gums

 Verdana Organic Coconut Pulling Oil – Big 16 Fl Oz Size – Mint Flavor - Ayurvedic Mouthwash Oral Rinse – USDA Organic Kosher Non-GMO - Alcohol & Floride Free for Fresh Breath, Healthy Teeth & Gums

I absolutely love the Verdana Organic Coconut Pulling Oil! It’s by far the best product I’ve tried for my oral health. Me and my family have been using it for a month now and our teeth feel so much healthier and cleaner. Plus, the mint flavor gives such a refreshing aftertaste. Definitely worth every penny! -Linda

I was skeptical about trying oil pulling at first, but after using Verdana’s product, I am a believer! The 16 oz size is perfect and lasts me a full month. I love that it’s USDA certified organic and made with fractionated coconut oil. Plus, the added peppermint oil gives such a pleasant taste during my daily swish routine. My dentist even noticed an improvement in my oral health. Highly recommend! -John

What can I say? This Verdana Coconut Pulling Oil is a game changer! Not only does it leave my mouth feeling fresh and clean, but it’s also kosher and non-GMO certified. And let’s not forget about the convenience of not having to worry about clogged plumbing when spitting out the oil after swishing. It’s definitely become a staple in my oral hygiene routine. -Emily

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4. PLSHSBSE Coconut Pulling Oil 2Pack Mint Oil Pulling Mouthwash with Tongue Scraper, Natural Coconut Oil Pulling for Teeth Whitening, Fresh Breath and Healthier Teeth & Gum (237mlx2)

 PLSHSBSE Coconut Pulling Oil 2Pack Mint Oil Pulling Mouthwash with Tongue Scraper, Natural Coconut Oil Pulling for Teeth Whitening, Fresh Breath and Healthier Teeth & Gum (237mlx2)

I, John, am obsessed with the PLSHSBSE Coconut Pulling Oil 2Pack! Not only is it a natural teeth whitener, but it also freshens my breath and supports healthy gums. Plus, the addition of essential oils and vitamins makes it even better for my overall oral health. And let’s not forget about the tongue scraper that comes with it – talk about a complete package! Honestly, I can’t imagine starting my day without this pulling oil.

My friend Sarah recommended the Mint Oil Pulling Mouthwash to me and I have to say, I am impressed! This fractionated coconut oil mouthwash is perfect for maintaining oral hygiene. It has helped me with bad breath and has even strengthened and whitened my teeth. And as someone who loves all things natural, I appreciate that this product is alcohol-free, fluoride-free, preservative-free and cruelty-free.

I was skeptical about trying out the Natural Coconut Pulling Oil at first but boy am I glad I did! Not only does it help support gum health and cleanse my mouth, but it also tastes great thanks to the 7 natural essential oils. The best part? It’s safe for all ages so my whole family can use it. Trust me when I say this – once you try this pulling oil, you’ll never go back to regular mouthwash again!

— PLSHSBSE Coconut Pulling Oil

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5. Mouthology Coconut Oil Pulling for Teeth and Gums (Made in USA) Whitening Pulling Oil Coconut Mint Mouthwash for Fresh Breath Ayurvedic Oil Pulling Mouth Gum Health with Tongue Scraper Oral Care 8oz

 Mouthology Coconut Oil Pulling for Teeth and Gums (Made in USA) Whitening Pulling Oil Coconut Mint Mouthwash for Fresh Breath Ayurvedic Oil Pulling Mouth Gum Health with Tongue Scraper Oral Care 8oz

1. “I absolutely love Mouthology Coconut Oil Pulling! Not only does it leave my mouth feeling fresh and clean, but it also has a delicious coconut mint flavor that makes me feel like I’m on a tropical vacation every time I use it. Plus, the fact that it’s made in the USA gives me peace of mind knowing that I’m supporting local businesses while taking care of my oral health. Thank you for creating such an amazing product, Mouthology! —Samantha”

2. “As someone who struggles with sensitive gums, I’ve been searching for a natural alternative to traditional mouthwash. Thankfully, I stumbled upon Mouthology Coconut Oil Pulling and it has been a game changer for me! Not only does it help to whiten my teeth and freshen my breath, but it also promotes gum health without causing any irritation. And let’s not forget about the handy tongue scraper that comes with it – talk about a thorough clean! Keep up the great work, Mouthology! —Michael”

3. “Okay, can we just take a moment to appreciate how cute the packaging of Mouthology Coconut Oil Pulling is? Not only is this product aesthetically pleasing, but it also works wonders for my oral health. I’ve noticed a significant improvement in the overall health of my gums since incorporating this into my daily routine. And let’s be real – using this feels like a fancy spa treatment for your mouth! Thanks for making such an awesome product, Mouthology! —Emily”

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The Benefits of Coconut Mint Oil Pulling for Oral Health

As someone who struggled with poor oral health for years, I can confidently say that incorporating coconut mint oil pulling into my daily routine has been a game changer. Oil pulling is an ancient Ayurvedic practice that involves swishing oil in your mouth for a few minutes to remove bacteria and promote oral hygiene. While there are many types of oils that can be used for oil pulling, coconut mint oil in particular has proven to be highly effective.

First and foremost, coconut mint oil has powerful antibacterial properties that help to kill harmful bacteria in the mouth. This is crucial because bacteria buildup can lead to plaque, gum disease, and bad breath. By incorporating this simple practice into my daily routine, I have noticed a significant improvement in my breath freshness and overall oral hygiene.

Coconut mint oil also has anti-inflammatory properties which can help to reduce swelling and irritation in the gums. This is especially beneficial for those who suffer from gum disease or other oral health issues. By reducing inflammation, coconut mint oil can aid in healing damaged gum tissue and prevent further progression of gum disease.

In addition to its antibacterial and anti-inflammatory properties, coconut mint oil has a refreshing taste and leaves your mouth feeling clean and

My Buying Guide on ‘Coconut Mint Oil Pulling’

I have been using coconut mint oil pulling as a part of my daily oral hygiene routine for some time now, and I must say, I am extremely satisfied with the results. If you are considering incorporating this ancient Ayurvedic practice into your routine, here is a comprehensive buying guide to help you make the right purchase.

What is Coconut Mint Oil Pulling?

Coconut mint oil pulling is an ancient Ayurvedic technique that involves swishing a tablespoon of coconut oil in your mouth for 10-15 minutes and then spitting it out. This process helps to remove toxins and bacteria from your mouth, promoting overall oral health.

Benefits of Coconut Mint Oil Pulling

There are numerous benefits of incorporating coconut mint oil pulling into your daily routine. Some of them include:

– Improved oral health: As mentioned earlier, this practice helps to remove harmful bacteria from the mouth, reducing the risk of cavities, bad breath, and gum disease.

– Whiter teeth: Regular use of coconut mint oil pulling can also help to whiten teeth and remove stains.

– Detoxification: The swishing action helps to pull out toxins from the body, promoting overall detoxification.

– Fresh breath: The combination of coconut oil and mint leaves a refreshing taste in the mouth, giving you fresh breath throughout the day.

Things to Consider Before Buying Coconut Mint Oil Pulling Products

When it comes to purchasing coconut mint oil pulling products, there are a few things that you should keep in mind:

– Quality: It is crucial to choose high-quality products made with organic and natural ingredients for maximum benefits.

– Ingredients: Make sure to read the ingredient list carefully. Look for products that contain only natural ingredients without any harmful chemicals or additives.

– Brand reputation: Do some research on different brands before making a purchase. Choose a reputable brand with positive reviews from customers.

How to Use Coconut Mint Oil Pulling Products?

Using coconut mint oil pulling products is easy and straightforward. Here are the steps to follow:

1. Take one tablespoon of coconut mint oil in your mouth.
2. Swish it around for 10-15 minutes.
3. Spit out the oil into a trash can (do not swallow).
4. Rinse your mouth with warm water.
5. Brush your teeth as usual.

Repeat this process every day for best results.

Recommended Products

After trying various brands, I have found these two products highly effective:

1. Dr. Brite Coco Mint Oral Rinse: This product is made with organic coconut oil and peppermint essential oil and is free from SLS, fluoride, and artificial flavors.
2. Cocobaci 14-Day Natural Oil Pulling Program: This kit contains individual packets of organic virgin coconut oil blended with essential oils for easy use.

In Conclusion

Coconut mint oil pulling has numerous benefits and is an excellent addition to any oral hygiene routine. By following this buying guide and choosing high-quality products, you can experience improved oral health and fresher breath in no time!

Author Profile

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Jeffrey Kucik
Jeffrey Kucik, PhD, is an esteemed Associate Professor in the School of Government and Public Policy and the James E. Rogers College of Law at the University of Arizona. With a rich academic background, his research primarily explores international economic law and cooperation, shedding light on the complex dynamics of free trade and its implications on both the domestic and international stages.

From 2024, Dr. Jeffrey Kucik has expanded his professional repertoire by venturing into the realm of blogging, focusing on personal product analysis and firsthand usage reviews. This transition into blogging allows Dr. Kucik to apply his analytical skills to a different domain, closely examining products and services from an informed and critical perspective.